Fitness Centre
All Aqua Aerobics, Deep Water Running and Yoga classes are $12 per session.
* Denotes that bookings are required prior to attending. Please call the pool to secure your spot!
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 12:00 AM | ||||||
| 07:00 AM | 07:00 AM - 07:45 AM Aqua Aerobics | 07:00 AM - 07:45 AM Aqua Aerobics | 07:00 AM - 07:45 AM Aqua Aerobics | |||
| 07:15 AM | 07:15 AM - 7:45 AM Aqua Yoga | |||||
| 10:45 AM | 10:45 AM - 11:45 AM Yoga | |||||
| 12:15 PM | 12:15 PM - 01:00 PM Aqua Aerobics* | 12:15 PM - 01:00 PM Aqua Aerobics | 12:15 PM - 01:00 PM Aqua Aerobics | |||
| 01:15 PM | 01:15 PM - 02:00 PM Aqua Aerobics | |||||
| 06:15 PM | 06:15 PM - 07:00 PM Aqua Aerobics | 06:15 PM - 07:00 PM Aqua Aerobics | ||||
| 07:15 PM |
Fitness Centre Program Details
Adult Swim Squad (1 hour and 15 min) – * TEMPORARILY UNAVAILABLE *
Swim sessions are designed to cater for all levels of adult swimmers from leisure to competitive swimming offering stroke correction in a friendly and social environment.
Aqua Aerobics (45 min) – Low impact water session designed for all ages that will improve muscular tone, cardio-respiratory endurance, fitness and flexibility in a social environment. A new age version of aqua aerobics that will burn fat, tone and shape the body with low impact on joints.