Discover our new classes coming to Millers Fitness Centre
- by Abhay Khanna
Feb 13, 2023
We are thrilled to announce two exciting new classes coming to Newmarket Pool this month! Whether you’re looking to improve your flexibility and balance or bond with your child through exercise, we have something for everyone.
First up is Aqua Yoga. This unique form of yoga takes place in a pool and combines gentle movements with the buoyancy of water to promote balance, flexibility, core strength, and release muscular tightness. The soothing lymphatic massage you receive during the class will leave you feeling refreshed and rejuvenated. Aqua Yoga is a great way to enjoy the benefits of yoga while taking it to the next level with water therapy.
Available on Friday at 7:15 AM (starting 24th of Feb).
Next, we have P&B Aqua, a 30-minute water-based exercise program for parents and kids. This is a fun and effective way to boost fitness while bonding with your child. The class is designed for children between the ages of 4 months and 2.5 years, and provides a great opportunity for parents to spend quality time with their little ones while getting in a workout.
Available on Tuesday at 11:45 AM (starting 21st of Feb) and Friday at 12:15 PM (starting 24th of Feb).
Don’t miss out on these exciting new classes! Get ready to make a splash! Whether you’re a seasoned yoga practitioner or a parent looking for a fun way to bond with your child, we have something for everyone.
We look forward to seeing you at Newmarket Pool soon!